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Why Eat Mung Beans for Stronger Hair: Rich in Iron and Protein

mung beans benefits

I grew up in a household that cooked a lot of beans and lentils. There was always something soaking, something sprouting. Soaking was done in a light weight steel pots and for sprouting the seeds were wrapped in wet cotton cloth. Although, there were no potted plants, our kitchen was teeming with life – vegetarian […]

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Grey Hair Care: Natural Tips to Make Grey Hair Gorgeous

Grey Hair Care

  No one quite knows at what age our hair will start turning grey. It can happen in the 20s, 30s, 40s, 50s or even much later. Of course, your genes play a big role. So if your parents turned grey early, you’ll also go grey early. But that is not a sure probability. It […]

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Anti-Aging Blueberry and Banana Smoothie: For Amazing Skin and Hair

blueberry and banana smoothie

  The blueberry and banana smoothie is so full of health and energy that it will win all the smoothie awards from……. ‘Me’. Okay, jokes apart, it’s truly amazing. Not only does it look gorgeous and taste great, but this – let’s call it B&B – smoothie is brim-full of antioxidants. And why do you […]

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Tomato Face Mask: Get Flawless Skin Without Makeup

tomato face mask for flawless skin

  Going to spa doesn’t guarantee you rosy and radiant skin. In fact, it can make your skin worse, if they don’t use quality products or the beautician is not very skilled. But you don’t have to look outside for help; your kitchen has all the essentials to give you that beautiful glow. Also, if […]

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8 Ways to Awesome Hair & Health This Year

  The New Year is a good time to make positive changes. Let go of what is not working. And do things that will upgrade your life to the next level. I’m going to offer some ideas to make your hair and health better this New Year. You don’t have to do all of these, […]

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10 Amazing Benefits of Aloe Vera + How to Make Aloe Juice at Home

Aloe Vera

  Aloe vera has a long history of use, both as a cosmetic and medicinal herb. It’s said that Egyptian queens Cleopatra and Nefertiti used it as part of their regular beauty regimes. Alexander the Great and Christopher Columbus used it to treat soldiers’ wounds. This desert plant is native to Arabia but now grows […]

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20 Tips To Get Rid of Scalp Acne For good

  Are you sick and tired of scalp acne? In the previous post we saw what causes scalp acne and natural way to treat them. But wouldn’t it be way better to keep acne from developing in the first place? From my extensive research I found that it’s not that difficult to prevent scalp acne. Do […]

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