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Easy Black Seed Oil Recipe To Grow Healthy Hair (And Reduce Hair Fall)

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Black seed oil is terrific for hair growth. In the article, we will see a simple and quick DIY recipe with black seed oil to make your hair thick and dense. Have you taken makeup lessons from a guy? I recently came across a YouTube channel of a young man with a beard and mustache […]

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How Much Hair Loss Is Normal (Is It 100 or 200 Hair Per Day?)

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You may think you are losing too much hair, but you could be wrong. In this article, you will find out what is normal hair loss and when should you worry. Bonus, there are tips to figure out the triggers for hair loss. When you comb your hair, you will find some hair fall out, […]

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3 Superfoods to Reduce Hair Fall and Thinning

Vegetables for hair growth

I was in India a few years back. And we usually get invited to our relatives’ houses. On one such invite, as I was enjoying goat trotters, an elderly uncle asked me, do you get goat trotters in the UK? And when I said yes, his next question was, are they expensive? ‘Well, they are […]

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3 Ways to Increase Your Iron Levels: Iron-Rich Foods, Pills and More

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What do these foods have in common: Raisins, Mung Beans, Pumpkin Seeds and Leafy Greens? . . . Well, all of them are a good source of iron – a vital mineral for our body. Last time we saw the importance of iron for our health and hair. Let’s do a quick recap, and then […]

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How to Get Vitamin D: 3 Effective Ways to Increase Your Vitamin D Levels

How to get vitamin D

Do you remember the last time we saw the health and hair benefits of vitamin D. From creating strong bones to boosting the immune system to promoting hair growth. Vitamin D can also protect us against heart disease, multiple sclerosis and autoimmune problems. Vitamin D is pretty amazing stuff. But when you get low on […]

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Why Eat Mung Beans for Stronger Hair: Rich in Iron and Protein

mung beans benefits

I grew up in a household that cooked a lot of beans and lentils. There was always something soaking, something sprouting. Soaking was done in a light weight steel pots and for sprouting the seeds were wrapped in wet cotton cloth. Although, there were no potted plants, our kitchen was teeming with life – vegetarian […]

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Grey Hair Care: Natural Tips to Make Grey Hair Gorgeous

Grey Hair Care

  No one quite knows at what age our hair will start turning grey. It can happen in the 20s, 30s, 40s, 50s or even much later. Of course, your genes play a big role. So if your parents turned grey early, you’ll also go grey early. But that is not a sure probability. It […]

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B and B Anti-Aging Smoothie: for Glowing Skin and Hair

blueberry and banana smoothie

Sugar has a very bad reputation. And that’s because it’s fun for the palate and agony for the body. Sugar is linked to so many chronic ailments. Maybe if we are young, we can get away with eating sugar as the amount of physical activity burns the glucose away. However as we get older and […]

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