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262 comments

Ekta Mittal says

Hi Minaz,

Thank for your highly informative blog. Really appreciate your detailed research and inclination towards natural treatment.

I am dealing with dry hair and excessive breakage. I keep my hair oiled everyday down to reduce dryness and prevent breakage. But nothing is working. I have lost the volume and shine. I see there are a lot of treatments you have mentioned in your blog. But I am not able to come up with a daily/ weekly routing. Can you please recommend a haircare routine for such condition?

chandrashekhar says

this is really good Minaz..ur blog is good..n seeing somebody from my childhood doing feels proud..great going..keep it up..

Minaz says

Thanks for your heart-warming message Chandrashekhar. Nice to see you here!

Elena says

I love your tips. I am going to make one of your suggestions. I look forward to commenting on the results.

Sushma says

I have a long hair but nowadays it is becoming so thinner i have tried so much of home remedies but that doesn’t worked. Please tell me some home remedies to get thick hair.

Kavita says

Please suggest any chemical free shampoo.Maam I am facing hairfall problem from last 5 years and I am still 21. From past 2 years I have consulted Doctor and many Home remedies.But still I m losing my hair day by day and now its too much. Its becasuse of Dandruff also.

Vanitha says

I am suffering from too much of grey hair and a being working women every 15 days once I need to color my hair….pls suggest

Agnes mantombi says

You are so helpful and passionate about what you do. Please keep it up.am yet to try your natural prescriptions

Kaori says

Dear Minaz, I happaned to come to your website when I was looking for natural solutions for hair loss and scalp issue. I found your website very useful, practical and convincing. It’s like a dictionary about hair problem to me and it’s the best website about hair issue that I found on the Internet. Thank you very much for all your hard work!

chizo onuh says

Hi, is there a way to contact you? I had to resort to comment section.

Gurpreet Kaur says

Hi Minaz. Came across your website recently. Hoping to get some permanent fix to my ever-present hair loss woes. One quick question: since when have you been running this initiative?
A minor thing: in the below sentence, should it be meditation instead of mediation?
“When he gained enlightenment, through intense mediation, he was given the title of buddha.”

Minaz says

Hi Gurpreet, yes corrected now, thanks for pointing out.
Hope you find a remedy for hair growth. My suggestion would be to have patience, and if one remedy doesn’t work, try out another. And when something works make a note of it. And this way you will figure out what works for you.

Bridget Ajayi says

Do you have a social media page

Bree Ajayi says

Thank you so much for your amazing hair post. I started using onions, garlic, ginger and cayenne pepper and It worked wonders for me. My hair is now thicker and darker. I recently stumbled on Ayurveda herbs and just started incorporating it into my hair regime along with your blog. Will give an update as I progress . I just want want lustrous and healthy hair.

Smita says

Hi Minaz,

I have been having hairfall issue since so many months, i have consulted all the dermatologists but they were unable to find the cause of my hairfall.
I guess when there is no cause doctors give it a name- Telogen Effluvium.
Can you please suggest any herb/natural remedies to combat this?

Gautam says

This website contents are valuable not only for hair care but also for general health.
Keep going. Keep sharing your experience. Thanks a lot????.

Deepal says

Is LaFresh black seed hair oil good?

Mali says

Hi,
Really valuable content for hair lovers. However please don’t use word “ Buddha” as a commercial name as it is the name of great Lord Buddha, which all the Buddhists are respect. Thanks

mary Eileen Goodwin says

Hi Minaz, have been enjoying reading your advice and comments and I really appreciate the knowledge you pass on. I have just started making my own shampoo and conditioners, hopefully to start selling in future. Could you suggest your top oils and powders that you have found to be the most effective for cleansing and conditioning. I’m finding it quite difficult to be 100% natural with any formulation and be effective and leave the hair soft. Thanks so much.
Mary

Prashant says

Hi mam last 6 month on wards i lost my hairs, i think i lost 30% my hairs need to regrow my hair was before i had. so plz can you help me out of this problem

sharon smart says

I am interested in learning more about having more volume on the top of my scalp and also curing the thinness on top?

Wanda says

I like your wisdom and knowledge

Muskan says

Hlo mam I Am having a Severe hair loss and my hair is too weak so what should i do? Pls give me suggestions that my hair become a strong .

Evans Impraim says

Am Evans 29 years from Ghana,
my hair is now turning to grey hair and I need a good solution, and how do I the cure solution please
please explain.

Minaz says

Hi Evans, check this article home remedies for grey hair. Try the onion juice remedy, it’s pretty effective.

sam says

hello, I am 20. I have been having grey hairs and been going bald since like 4 years back and I have tried many things but, now it’s embarrassing that people telling me that they can see my scalp. Also, it worries me and its embarrassing as well. Please help:'(

Chandana says

Hi Mam this is chandana my age 25 i am getting grey hair now a days too much i don’t want to for chemical so please suggest me which natural home care can effect for reduce my grey hair

Minaz says

Hi Chandana, see these home remedies for grey hair

Nuzha Haniffa says

Hi dear,

I have went through your blog about hair..It’s very useful and I am having a severe hair loss and hair thinning problem so I just shaved my hair and stated an oil treatment though my hair follicles doesn’t grow thicker!! Please tell me some suggestions to do ,it would so helpful!!

Thank you
Nuz

Minaz says

Hi Nuzha, you can use garlic hair oil.
Also see foods for healthy hair growth.

Monika says

When rice water is taken after boiling rice, for how many days can it be stored in winter?

Minaz says

You can store it in the fridge for up to a week.

Charan says

Hi Minaz,

Thanks for sharing the treasure you knew and i am deeply impressed by your effort to give gyan on this simple techniques we ignore.

Thanks,
Charan

Minaz says

Hi Charan, thanks for your kind words.

kayce collins says

am having grey hair so rapidly on my hair and bears ..plz what can i do to cure it..its making me to shave all the time and while my face is becoming rough cuz of me always using shaving my bears with barber clipper so as not to make people see it..itis getting worse..please i need your help

Rajesh says

Hii medam my age is 22 but my hair fall and dandruff is 3 months to and hair is weak tell me solution

Minaz says

Hi Rajesh, try out the garlic hair oil, it’s great to stop hair fall as well as dandruff. Let me know how it works for you.

Chris says

What kind of vinegar do you use for the sage tea to darken gray hair? Is it regular or apple cider vinegar? Thank you.

Minaz says

Use apple cider vinegar (with mother).

BINA PAUL says

I really like what I have so far read ere on your blog. I really like the idea of using the wonderful ingredients you have mentioned but it is not easy to get all these into a usable state. Do you have any advise? Thanks…

Samia says

Hi Minaz,
I felt so good to know you and your passion for health and beauty through holistic approach.
I am originally from Pakistan and remember our nani and mom using natural way of taking care of themselves. Unfortunately, natural ways have been replaced by market products packed with beautiful packaging and bad chemical rich ingredients our bodies don’t need.
I am on the same page as you and have been using natural ways of taking care of myself. Recently, I have thought of fully transition to ayurvedic and holistic ways having zero chemical based products at home from hair care to counter care of the kitchen.
G
Happy to know you.
I live in Washington DC and is originally from Pakistan.
Love to meet you in case you visit DC.

Best,
Samia

Minaz says

Hi Samia,
Thanks for your lovely comment. Yes going natural is very satisfying as well as good for overall health and well-being. We do owe to our children and their children to keep the planet clean and toxins free. Hope to hear more from you, and in case I visit DC I will let you know.

pooja says

hi minaz,
i have been losing hair over years as i have been shifting places. after my recent shidt to different country i have lost almost half of my hair. i have dandruff for which i started using antifungal shampoo, the dandruff reduced but hairfall continues. After recommendation of a friend, i saw your site, i started with ree-shika shampoo. i wanted to ask to reverse hair fall and increase new growth shall i use miracle mask once a week and kalongi mask once week. like two masks in aweek along with ree- shika shampoo. all my blood tests are normal

Irene Robinson says

good info I working to help my hair fine its happy place.. please help

Alok Bhardwaj says

very good information.

Rogini says

Hi Minaz
Can I add rosemary oil and Sage oil to the black seed mixture for hair loss

Subhrojeet says

I have read your blogs and I am quite fascinated by how the science is used in such a simplified manner to explain the mechanics behind hair-care. I am currently involved in a project on hair straighteners and colors. Therefore, I would like to know what are the key drivers for a person to bu such products.

Felicia says

My natural hair refuse to grow..please I need help

Reuben says

Thank you for the information on ashwagandha.

Minaz says

You are welcome.

Lavanya says

Skin whitening tips please

Monika says

Hi there, just wanted to say how much I love reading your blog. I have tried many things you have suggested, let’s just say coconut oil and fenugreek seeds are my new best friends!! Looking forward to trying your black seed oil. Many thanks again for your fab tips, keep them coming please ????????Regards Monica

Minaz says

Thanks Monica for your lovely comment. Let me know how the black seed oil works for you.

Saby says

Excellent tips
Thanks so much
God bless!

Minaz says

Thanks for reading 🙂

Aneesa says

I am 18 yrs old.i had beautiful hair that made rveryone jealous.but now it started greying and after my hostel life due to intense hairfall i dont have nothing much balance in my hair.what should i do?

Minaz says

Hi Aneesa, you are very young so your hair loss will recovery quickly. Start eating fruits and veggies and also add healthy fats like ghee, fish, peanut, sesame seeds and almonds. Check with your doctor to see if you have any vitamin deficiencies. Best wishes.

Anusree VK says

How long should we use aloe Vera for hair to see a good result

Minaz says

If aloe vera is working for you you will see ‘some results’ in 2-3 use.

Wonder s chanetsa says

Thanks to you am from Africa do you have a solution for my African hair and also I run a beauty salon

Minaz says

Hello, do check the section on dry hair, it has loads of tips for your hair type.

Also, this hair mask works for all hair types.

Lisa says

Do you have any experience with hair growth after chemotherapy? The hair on the top of my head did not all come back after Taxotere and I have some bald spots.

Leigh Wolhuter says

I would very much like to join your blog. I have suffered for years with fine hair and hair loss. And would love to find out more about the problem and how to solve it.

Gladys says

Thanks for this natural advice

cherry says

Hi Minaz
Hope your doing well

When I am doing hair oil for head and also head bath I am seeing a lot of hair fall.

Hair oil: parachute coconut and aloe vera oil
Shampoo:Tresemme shampoo

I am using the above products from one year? currently I am seeing a lot hair fall from last month while taking headbath and doing hair oil for head.

How can I regrow lost hair and also prevent hair fall?

Appreciate your help on this

Chowda Reddy says

Mam I’m suffering from hair fall from last 1yea now what will do to regrow my lost hairs and control hairfallUM tOtaly frustrated bcoz I’m just 22 year old please give solution to this problem mam

assumita chiremba says

I am a Zimbabwean – typical black African. I stumbled on your link. Before I even read all your blogs, I am convinced the tips are for me. I will be giving you feedback soon.

Rosemary Ochei says

Good morning,

Keep up the good work ma.

I am 41 years old now but I started growing gray hair very much on time (in my teen)and I started applying hair dye for roughly 1 year now. Though it darken my hair when applied but after 1 week, the dye begins to fade away, revealing the white hairs again. I also notice that my hair texture has changed negatively.

Please I need home remedy for MY gray hair so that I can completely do away with the dye as soon as I am able to get a natural lasting remedy for my gray hair.

Thanks.

Rosemary.

Pooja says

Hi minaz..I like your blog.its very helpful and provide very intensive care tips and methods for hair and skin.

I read your rice water post and I liked it.I prefer boiled rice water but want to know if I can ferment the boiled rice water and use it . ?

Minaz says

Thanks Pooja.
No, it won’t ferment and will go bad.

Jennifer Pagano says

Hello,I’m a follower and I have a issue anything natural I put in hair such as fruit eggs etc…because I have natural curly hair I have a very difficult time getting it combed it is so dry the moment I get done washing hair it dries,what can I do ?have emailed you before didn’t get response

Minaz says

Hi Jennifer, you should use herbal rinses. They are easy to use for your hair types.
Here are some ideas

nisha says

can i use curd instead of yogurt in miracal hair mask with feenugreek

Minaz says

They both are same 🙂

nisha says

Thank you.. I am big fan of your blog

Minaz says

Thanks 🙂

Shamsa says

Hi menaz according :https://www.hairbuddha.net/make-your-own-natural-shampoo-get-soft-and-shiny-hair-at-home/ I have Blonde hair could you please send a video tape of how to make these? ( especiallt the Blonde ) have hard to understand the description…my english is no good either
Lots of love
Shamsa

wajahat says

hi Mianz
Man am 20 year Old my hair fall nOt stop ..i see my head in the mirror Man please help me how can i stop it ?

Chandana says

Can we mix bring raj powder with onion juice

Minaz says

Yes you can.

Susan says

Is there Alma Oil premade? I was going to mix Bhringraj oil with is in a carrier oil for my hair issues? Thank you for your time!

Minaz says

You can buy amla oil from the store.

Deeni says

I have lost hair to the foremost part of my head. It has been more than 10 years now and now the area is free from hair. Can hair be regrown there?

Minaz says

I wouldn’t say it’s impossible. But at the same time I wouldn’t obsess about it.
Are you a type A personality who takes a lot of stress?

storm says

awesome story Minaz 😀
im currently hitting fifty & my hair is starting to thin out as i age, i know its unrealistic to think i can hang onto it indefinitely but a few more years could be nice, im very youthful looking male. thanks to my tiny child doll like barbie mum.
my dads hair started thinning in his mid forties. Ive started using an expensive french rose hip oil (i don’t want to say the brand name here, its all written in french anyway) it has a scientific ingredient similar to rogaine, i tried rogaine its very harsh, i get deathly tired & ill feeling after using it & ive had to wash it out numerous times. a hair care professional friend suggested it & gave me a bottle from her salon. rose hip oil is way more natural & when i feel my scalp with my fingertips, i can feel the velvety feeling of new hair pushing up 😀 i might get a few more good hair days yet! Im fascinated by sub continent India culture & remedies, (did you hear about colgate stealing a toothpaste formula from an Indian village) ive totally boycotted colgate from my home because of it & for a big company to conduct itself like that its not something i want to be part of.

peace love & alfalfa sprouts!!!

Rhodnia Johnson says

Love your stories and articles. Do you have anything on how to make Ayurveda oils using the various Ayurveda herbs?

Minaz says

Thanks. Search amla oil and brahmi oil.

Shan Khan says

Hi Minaz ! Hopefully you will be fine and good…….I have Alopecia in my hairs and beard for 2 years ago……….I am using different medicines but not any results……….Please help me to get rid of alopecia

Minaz says

Hi Shan Khan, alopecia is usually triggered by a stressful episode. Also, unhealthy diet can cause inflammation in the body, which can then trigger alopecia. Look into these two thing.
Have your vitamin D and B12 checked.

ANJALI says

Hi iam 25 year old female… some of my hair is greying… can it turned to black? Iam vegetarian and starting to eat egg some days two months ago..eating one tablespoon black sesame per day.. raggy with cow milk per day.. eating butter per day.. yogurt etc apllyng onion at small quantity thrice a week and washing hair once in a week with red hibicus leaf paste.. not using shamboo..doing nail rubbing sime days.. can my hair turn to bkack? Is onion can apply daily? Do you know anyone grey hair turn to black? Please answer me…

Minaz says

You don’t have to eat egg if you are a vegetarian. Use this this hair rinse twice a week.

Netra says

Ma’am, please help me. I have an oily scalp and dry hair. When I was a teen,I had dense hair but dn after staying in hostel for 5years,my hair volume has reduced drastically. Although, I hv started using Parabeen and sulphate free shampoo but have hardly seen any changes. PLEASE HELP ME REGAIN MY DENSE VOLUME OF HAIR again. I shall be extremely thankful to you

Indhu says

Minaz I’m a 23 yr old girl I had a long n straight silky hair naturally but in last few yrs my hair started losing n now its only half of my hair remains n I still hav a severe hair fall I’m vry afraid of losing my hair .since I hav a broad forehead this hair fall makes me look bald day by day .I hav started using natural ingredient but my hair fall still not stop n it worsens more..help me out can I regrow my hair lyk the old one pls help me out im very much depressed n sumtyms I feel vry inferior .pls help me out of dis..

Hima says

Hello mam, Iam 16 yrs old.I loss a lot of hair daily.I lost almost half of my hair which I had before.I had very beautiful staright and soft har.Now it turned curly and very thin.I cant even braid my hair.Is it due to any vitamin deficieny?How long it will take for regrowth

Minaz says

Yes it could be vitamin deficiency. Check your vitamin D, B12, iron levels. It takes about a year for your hair to grow back.

Sugandha says

Minaz
Can u plzz tell me which Castor is best for hair?

mudassir says

Hi Minaz, Im 23 year old boy. my hair count was very good and thick as well. All of sudden from last 3 months im experience horrible hair loss. I dnt know why, still im confused. It is like hand full of hair when ever i touch my head. Please help me. I cant see this. Please.

Minaz says

Hi Mudassir, have you had any stressful event lately?

Tara Leibel says

I was drawn to your blog.
I will try your suggestions.

md aleem says

My hair loss in 6month and antidendruf

daniela says

Halo Minaz, thank you very much for so many information 🙂 I have question, please. I love to use kefir/milk on my hair/skin, but I hate how it smells after that. No matter how I wash if off, it smells until the second day. My husband always laughs that I smell like a puked baby. Any tip how to cover/get rid of the smell? Same thing with fennugreek, love what it does to my hair, but the smell is really bad…thank you soooooo much

Minaz says

Hi Daniela, you can use a hair rinse to mask the smell. Lavender, rosemary, chamomile – whatever your hair likes.

daniela says

thank you, I’ll try it 🙂

pradeep says

Mam, Iam at South Sudan, we use hard water what precaution should I take to protect my hair..

Minaz says

Always oil your hair before you wash it. And use lime/vinegar diluted with water as a last rinse.

Rose says

Ma’am plz help me I hav losted my 1/3 hair . Wat can I do for regrowth . I hav dandruff and oily skin plz suggest me

Jacqui Malcolm says

s brushing good for your hair, my daughter and I have not washed our hair for 4 weeks now as we don’t like the commercial shampoos, but will certainly make one of yours, but we have been brushing our hair with a hogs hair brush for about and hour each evening after dinner and rinsing with rosemary infused water. Is this amount of brushing okay, our hair is looking good. She has very thick wavy brown hair and I have fine grey hair, but plenty of it.

Minaz says

May be an hour is a bit too much, but if you have very thick hair and you are doing it in sections, it will require more time. Try reducing the brushing time by half.
And continue rosemary hair rinse, it’s excellent for hair.
Let me know how it goes for you.

Preeti says

Can you advise me the best shampoo for hair fall issue? I was diagnosed with Telogen Effluvium where I losing over 50 hairs almost every day since long time.

Minaz says

What is the cause of Telogen Effluvium?

Jatin Shah says

Hi Minaz,
You mentioned to use unrefined castor oil.but on other blogs I read to use refined castor oil.it says unrefined castor oil is poiseneous.I am confuse now can you please help me here.I just started using castor oil for my itching scalp and dandruff problem.I am at present using refined castor oil.I have this problem since last 6 to 7 months and I didnt loose hair but now it grows very slowely and all the bushyness is thining now.I used to able to hold a small ponytail after 2 months of last hair cut now it takes three months but hair is not that much like before.I am also having bumps and itching problem for last 2 months.

Jatin

Minaz says

Hi Jatin, Unrefined castor oil is okay to use on hair. If you are not getting results after using castor oil, don’t use it.
For dandruff, try this and this

Zia says

Hi, I have been using Amla Juice since 1 month as suggested. In the last 2-3 years lost my lots of hair from both side nd upper part.
Let me know please how can i get my lost hair or regrow.

Pratibha says

Sorry my previous comment was not completed and it got posted.
I have started having Vit B2 and Biotine 5000 mcg if this will be any help. Is there any way I can keep oiliness at bay or use some kind of refreshing herbal spray between applying hair pack and shampooing twice a week. Hair grows quickly – a good 2 inches in two months but it remains thin/fine and straggly. How can I thicken my hair ? Thankyou very much.

Pratibha says

Hello again, Minaz,
I had written to you sometime last year. Have not given up making and using Miracle Hair mask and Shikekai shampoo that you have kindly suggested, though I still don’t see any improvement but have not given up hope. Scalp continues to be overly oily, with fine, thinning hair and hair loss which leaves me disappointed. With so many home made natural products, I am getting really confused. My only wish is to keep whatever little hair that’s left !
I believe oily scalp can also be a reason for hair loss and still it is necessary to use the oils for nourishment. No conditioning is necessary either after shampooing.
I have started taking Vit.B12 and So what routine should I follow

amit says

Hairfall 50% need suggest.
Internal and external. Solutions

Harsha says

Hi Minaz,

My age is 29 years.I used to have thick, silky,shiny and straight hair.But now my hair is turning frizzy and brittle.Not straight even.I am suffering from hair loss from two years and 9 months.But sometimes say may b 6 months it was fine.But again huge hair loss from this year january.Hair has become very thin.No volume.Can you please tell me how can I stop hair loss and get my lost hair back.Please

Janardan yadav says

Hiiii
Minaz
First of all thanks for the info. About hair regrowth,, I have a question, can I regrow my lost hair without nail running,, coz I’m afraid with this technique, reason is chance of mistake by me

Arunabh says

Hello Minaz,

You are doing great deed for the world. May you continue to get more insights and depths in your work.

All the best.

Minaz says

Thanks for your kind words Arunabh.

Raghavendra says

Hi Minaz,

I am 30 now. I am facing more hairloss. My doubt is will I regrow my hair back at this age by applying all your tips and diets?
And please tell me at what age you have regrown your hair back.
Awaiting for your reply.
Many Thanks,
Raagu

Minaz says

Hi Raghu, I am 37 years old. Yes it is certainly possible at 30, because I was older than you when I regrew my lost hair.
Best wishes.

kumud says

Hello ma’am
I am 28 years old and i have been experiencing hair loss from the past 6 years and now my hair are very weak and thin… Earlier i used to have double the volume and thick hair as compared to what i have today. Also when i massage my hair,my hair falls out even more. I am very tensed. Will a proper diet and exercise help? If yes then for how long i need to practice it.? Please revert ma’am.. Looking for a favourable response.

Thanks and regards

Minaz says

Hi Kumud, If hair massage causes more hair fall, just do a light tapping with fingers on the scalp, this will also stimulate your hair follicles.
It will take a few months. The less stressed you are, the faster your hair will grow.

kumud says

thanks for ur reply ma’am.
my hair is all thinned out,i feel as i dont have hair on my head. can they be cured by ur tips?

narendra Nathawat says

treatment for hair

kaushik says

allopecia problem…??
nail rubbing work….???

Tanu Kalra says

Severe hairfall

Julie says

I just think thank goodness for inspirational kind people like you

Syed Abdul azeem says

Hie..minaz.Sesame seed and amla powder tip.. in how many days it work.please reply thank you…?

Aliya Nazir says

Hi Minaz,
I signed up for your newsletter but got no link in my inbox not even in spam. What may have happened.
I am impressed with your egg and olive oil hair mask and intend to try it. Scared about the smell in the bathroom, please can you suggest some methods to take that smell off from the bathroom ??

Sala says

I m lossing my im about 40%blad and stil going on i m using onion and castor oil wl this help me in growing new hairs and i m form pakistan

Minaz says

Hi Sala,

Try it a few times to see if it works or not.

You can also apply egg mask or ayurvedic hair mask. See which one works best for you.

Dorota Grodzinska says

Minaz: thank you for posting hair remedies. I am going to use couple of them to revive my hair which is getting limp and dry…I am participating in a clinical trial for migraines and I think it is affecting my hair. Is this the way to contact you, or can you respond to my email and I can give you a full story. Since you are a neuro therapist I thought you might have an understanding of my particular situation. Thank you! Dorota

Minaz says

Hi Dorota, you can email me at [email protected]

Raj says

Hi minaz
I am having a huge hair loss at the age of 31 but what to do to stop and regrow the hair because in next upcoming year I will be totally bald ,and also not suits my personality I want to regrow my hair without hair transplantation
Due you have any suggestions
On oily scalp

Deepu says

Mam iam 23 yrs old can i use clinic plus shampoo

Jai Kumar says

hello minaz well i am suffering with hair loss from 2 years and still looking for the best solution for by doing research like you. well i need the advice from you is that i have oily scalp and have heard increase sebum may cause dandruff and hairfall so please provide me the best remedy because i can’t do oil to my hair because of this

Minaz says

Hi Jai,
Give these 3 hair masks a try and see what work best for your hair:
1. Miracle hair mask
2. Ayurvedic hair mask
3. Egg and olive oil hair mask.
Use each hair mask 2-3 times and see which one suits your hair the best. And continue using that.

Connie says

I am making the Brahmi-Amla hair oil and wanted to know how often it should be used. Thank you

Minaz says

You can use it once or twice a week.

Prema Shanker says

Minaz I liked your website about hair topics, very easy to read and understand and your transition from being a physiotherapist to alternative medicine

Henrietta says

Ok…I have a question… I consider myself a home herbalist so I am wondering what herbs are good to use besides Rosemary? I grow my own lemon Basil, Orange Mint, purple Basil and sweet Basil. Yes, I love Basil. Lol. I have extremely dry hair especially in the summer because I colour & have a bit of grey… shh! Lol. The Rosemary water tends to dry out my hair. Thanks for this article!

Minaz says

Wow.. you must share your herb knowledge with us.
Rosemary is drying for my hair too.
You can try marshmallow root. even basil is good. Have you tried it?
Here are more herbs for dry hair.

Vimala says

Which to learn more.

Shubham says

Which exercise is bst for thin hair ?

Minaz says

Pranayam, yoga, walking, cycling, running etc.

parinder Tiwana says

hi luv ur sight have started following some of the stuff. Pls can you give De. joshi phone number where is he based in India.
Thanks

Raja says

I fall in love with buddha recently and i amazed about his life and taughts. Now i really love with minaz for yours onderful work. So Iam present.

Mridul Singh says

Hello Minaz ,
I’m mrudul , 26 male, recently my hair have been turning white and is very visible. earlier it was just little but now it can easily be seen. as per google research i thought it might be due to lack of B12 deficiency. However im a non vegeterian who eats eggs daily so i doubt it might be deficiency of B12. im not really sure what might be the reason for my hair turning white at such a young age. I’m losing my confidence because of this when i face people. my diet is filled with protein i.e eggs chicken yogurt. however since couple of yours i havnt been eating veggies much. i cannot figure out the reason. Please guide me with this query. Also, I request you to help me out with a remedy please.

raja says

Mridul i ask you to read the entire hairloss portion of this website. If you say i did already just for me go once. Just read it read it keep read it few times.
Then you would definitely find out what the problem you have.
Dont simply said you have lack of some vitamin and by avoiding veges & greens you make more trouble to your hair. You need all nuts fruits vege fish egg and so on.
Ever since you became to worry and conscious on your hair that has fallen you get in more trouble .This is more harm to you mentally as well. So please take the Hair affirmation and believe you feed good nutritients to your hair and it take some time. Be patience believe in your process and thoughts. Read hairloss column now.. i believe you will be gotta lustrous hair☺
things you should follow
1.stay cool
2. Dont view mirror. Bec it makes more stress
3. Get hair massagr with warm coconut oil daily and go for a weekly once sesame oil massage on either tue or fri.
4. Stop junk food and snacks/sweets/salt foods.
5. Consume more water especially on empty stomach. Go for a cow milk
. Take ginger garlic onion applications
6. Practise asanas amd pranayama. Just get out bed at 5am and religiously involve in meditation.
7. Avoid all chemicals and start using natural ( shikakkai, aloevera, fenugreek, egg and so on)
Dont take this all as simple it will change your worries sure.
This is the wonderful site and i just love thiss all and read daily. You must read everything on this site and follow the best.

Danell says

He (Mridul) states his hair is turning white, not falling out. Was looking for reason or ideas to slow whitening process.

Rejin says

Hi Minaz, I am 28 writing from Bangalore, I have severe hairloss and dandruff, visited many doctor here including Ayurveda still the issue is not solved, can you please suggest some home remedies.

Why hair buddha?

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