Welcome to hair buddha!
I am so glad you are here.
Whether your hair is too thin, too thick, curly, damaged or frizzy, there is a way to fix it.
I will give you tips and natural recipes to transform your hair into shiny, bouncy, and gorgeous looking tresses.
The first step is to love and accept your hair the way it is. Stop saying mean things like ‘I hate my hair’. Instead opt for a optimistic thought like ‘“As I take care of my hair, it gets healthier.”
Happy thoughts relax your mind and body. They also boost scalp circulation, bringing nutrients and oxygen to the hair follicles. Thus promoting stronger and healthier hair growth.
Sometimes the root of the problem is an unhealthy diet, harsh shampoos, or damage from chemical treatments. But whatever the case, a positive attitude is always necessary to radiate true beauty, from the scalp down.
Let’s start with the basic hair care…
Your daily rituals – washing, grooming, and styling play a big role in how your hair looks and feels. The less synthetic chemicals you put on your hair, the better your hair will be. So, as much as possible choose pure and natural ingredients.
Natural Shampoo: Conventional shampoos are loaded with harsh detergents, which can strip away the natural protective oils from your scalp and hair, causing scalp and hair problems.
Here are some shampoo ideas that you can make at home:
Ree-Shi shampoo: This shampoo works great on all hair types.
Chickpea flour shampoo: It works well on fine and oily hair.
10 Natural hair cleanser: Here you have choice for all hair type.
Hair Rinse/Conditioner: Herbal rinses are a great substitute for market brought conditioners. They will nourish your hair and make it bouncy and vibrant. Here are some ideas on how to make them.
Other conditioning hair masks:
Oil Massage: Head massage is very important for healthy hair growth. It stimulates hair follicles and boosts scalp circulation. Prefer cold pressed oils for massage, or you can also use homemade amla hair oil, which is very nourishing for hair.
Here are some good oils for hair growth….
Nutrition: Your hair root is very much alive and gets its nutrients from what you eat. So what you eat will reflect on the health of your hair.
Exercise: If you desire beautiful hair, exercise is a must. It improves blood flow to the scalp, bringing oxygen and nutrients to the hair follicles. Exercise also reduces stress, which is one of the major contributor of hair loss in today’s fast paced world.
Affirmations: While you are doing everything right but are worried and stressed, you will not have glowing skin and vibrant hair. Holistic living involves more than just taking care of your bodies, you also have to take good care of your mind, your thoughts and your outlook in general. Here are some affirmations for strong and beautiful hair.
Hair loss: I have been through the pain and agony of of hair loss. But thankfully, I have regained all my hair back. Here’s what has helped me regrow my hair. I hope it helps you too.
Dandruff: With overuse of synthetic shampoos and bad food habits, many people are suffering from chronic dandruff.
Dry Hair: Dry hair occurs when your hair lacks moisture. So the simple answer to get rid of dry hair is to increase its moisture content. Frequent moisturising will increase your hair’s elasticity – which is greatly lacking in dry hair. Plus, well hydrated hair feels soft to touch and appears healthy, shiny and lustrous.
Oily Hair: While you most likely are born with oily scalp, but there are certain things you can do to keep the oil production under control….
Greying/ Natural Colour: Conventional hair dyes contain numerous toxic chemical, which can cause hair loss, more grey hair and even adversely affect your health. Fortunately nature provides us with simple and safe natural remedies that have been used since ancient times.
Take good care of your hair and it will last you a lifetime 🙂