Recent Blog Post - hair buddha
hair buddha

Banana Smoothie for Thicker Hair Growth (Also Makes Hair Super Soft and Smooth)

Banana Hair Mask to Reduce Hair Fall

Banana has a reputation of being the common man’s fruit. In India, I remember, when other fruits such as apples, oranges and mangoes were out of reach of many, bananas provided the energy, sweetness and satiety. Nutrition-Wise, Banana Is No Ordinary. It is packed with natural sugars and nutrients to give you a quick recharge, […]

Continue reading

3 Vitamin Packed Vegetables For Hair Growth

Vegetables for hair growth

I was in India a couple of years back, enjoying goat trotters at a relative’s place. An elderly uncle asked me, ‘Do you get goat trotters in the UK’? And when I said yes, his next question was ‘are they expensive’. My reply surprised him and others present at the family gathering. Here’s what I […]

Continue reading

Fenugreek For Thick, Shiny Hair Growth (How It Works and How To Apply)

Fengreek Hair Spray for Hair Growth

When God created hair, It must have also thought about the herbs to look after hair. I mean, God being the perfect entity, cannot leave things half done. And so were born, some exclusive, and some not exclusive, herbs for hair care. And if you don’t believe in God, that is fine too. You can […]

Continue reading

How to Use Bhringraj for Thicker and Denser Hair

bhringraj hair mask

What’s it like to be stuck in a small house for months. And the only view outside is a blanket of white ice. A group of eight scientists had been staying on an Antarctic research station for over a year. The long darkness and harsh weather conditions took a toll on them. They came back […]

Continue reading

Onion Juice For Hair Growth (Rich in Sulphur to Stimulate Hair Follicle)

How to Use onion juice for hair growth

Onion juice is a hot topic when it comes to hair growth. Its popularity has not faded over time, which means it works. Not just in theory, but it produces results and makes hair grow thicker and shinier. But how does onion stimulate growth?? When you chop an onion, it makes your eyes water. That’s […]

Continue reading

Why Vitamin B12 is Essential for Hair Growth (and to Delay Grey Hair)

Vitamin B12 food source: eggs and cheese

Vitamin B12 is quite fascinating. Firstly, it’s colour — ruby red — is catchy and makes you think that this vitamin is magnificent. And second, if you are lacking in B12 and you take its supplement, you will get so much energy that may want to go and run a marathon. It’s that life changing. Thus […]

Continue reading

3 Ways to Increase Your Iron Levels: Iron-Rich Foods, Pills and More

What do these foods have in common: Raisins, Mung Beans, Pumpkin Seeds and Leafy Greens? . . . Well, all of them are a good source of iron – a vital mineral for our body. Last time we saw the importance of iron for our health and hair. Let’s do a quick recap, and then […]

Continue reading

Iron Deficiency and Hair Loss: Why Low Iron Levels Can Cause Telogen Effluvium

Increase in Hair Fall

Are you experiencing hair loss as well as fatigue? And you are a woman. Well, the three things have a connection. A mineral connection. That mineral is iron. Let’s dig deeper, shall we… In this article we will see: Why do you need iron? What causes iron deficiency What are the signs of low iron […]

Continue reading
1 2 3 22