3 Superfoods to Reduce Hair Fall and Thinning
I was in India a few years back. And we usually get invited to our relatives’ houses. On one such invite, as I was enjoying goat trotters, an elderly uncle asked me, do you get goat trotters in the UK? And when I said yes, his next question was, are they expensive? ‘Well, they are […]
Continue readingFenugreek For Thick, Shiny Hair Growth (How It Works and How To Apply)
When God created hair, It must have also thought about the herbs to look after hair. I mean, God being the perfect entity, cannot leave things half done. And so were born, some exclusive, and some not exclusive, herbs for hair care. And if you don’t believe in God, that is fine too. You can […]
Continue readingHow to Use Bhringraj for Thicker and Denser Hair
What’s it like to be stuck in a small house for months. And the only view outside is a blanket of white ice. A group of eight scientists had been staying on an Antarctic research station for over a year. The long darkness and harsh weather conditions took a toll on them. They came back […]
Continue readingOnion Juice For Hair Growth (Rich in Sulphur to Stimulate Hair Follicle)
Onion juice is a hot topic when it comes to hair growth. Its popularity has not faded over time, which means it works. Not just in theory, but it produces results and makes hair grow thicker and shinier. But how does onion stimulate growth?? When you chop an onion, it makes your eyes water. That’s […]
Continue readingWhy Vitamin B12 is Essential for Hair Growth (and to Delay Grey Hair)
Vitamin B12 is quite fascinating. Firstly, it’s colour — ruby red — is catchy and makes you think that this vitamin is magnificent. And second, if you are lacking in B12 and you take its supplement, you will get so much energy that may want to go and run a marathon. It’s that life changing. Thus […]
Continue reading3 Ways to Increase Your Iron Levels: Iron-Rich Foods, Pills and More
What do these foods have in common: Raisins, Mung Beans, Pumpkin Seeds and Leafy Greens? . . . Well, all of them are a good source of iron – a vital mineral for our body. Last time we saw the importance of iron for our health and hair. Let’s do a quick recap, and then […]
Continue readingIron Deficiency and Hair Loss: Why Low Iron Levels Can Cause Telogen Effluvium
Are you experiencing hair loss as well as fatigue? And you are a woman. Well, the three things have a connection. A mineral connection. That mineral is iron. Let’s dig deeper, shall we… In this article we will see: Why do you need iron? What causes iron deficiency What are the signs of low iron […]
Continue readingHow to Use Sage Tea to Darken Grey Hair + 10 Amazing Health Benefits of Sage
Are you fed up of dyeing your hair? Do you want a simple solution to darken your greys? There’s one herb that can solve your grey hair woes: the name is Sage. Yes, nothing fancy, available in all grocery stores, the common sage. Once upon a time, sage use to be a popular natural remedy […]
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