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How to Eat Mung Beans: Get Healthy Hair and Slim Waist

mung beans benefits

I grew up in a household that cooked lots of beans and lentils. There was always something soaking, something sprouting. Soaking beans was done in light-weight steel pots, and for sprouting, the seeds were covered with wet cotton/muslin cloth. Although, there were no potted plants, our kitchen was teeming with life – plant life. Mung […]

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Grey Hair Care: Natural Tips to Make Grey Hair Gorgeous

Grey Hair Care

  No one quite knows at what age our hair will start turning grey. It can happen in the 20s, 30s, 40s, 50s or even much later. Of course, your genes play a big role. So if your parents turned grey early, you’ll also go grey early. But that is not a sure probability. It […]

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Blueberry and Banana Smoothie: Full of Antioxidants and Great for Hair

blueberry and banana smoothie

Sugar has a very bad reputation. And that’s because it’s fun for the palate and agony for the body. Sugar is linked to so many chronic ailments. Maybe if we are young, we can get away with eating sugar as the amount of physical activity burns the glucose away. However as we get older and […]

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Tomato Face Mask: Get Flawless Skin Without Makeup

tomato face mask for flawless skin

  Going to spa doesn’t guarantee you rosy and radiant skin. In fact, it can make your skin worse, if they don’t use quality products or the beautician is not very skilled. But you don’t have to look outside for help; your kitchen has all the essentials to give you that beautiful glow. Also, if […]

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8 Ways to Awesome Hair & Health This Year


  The New Year is a good time to make positive changes. Let go of what is not working. And do things that will upgrade your life to the next level. I’m going to offer some ideas to make your hair and health better this New Year. You don’t have to do all of these, […]

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10 Amazing Benefits of Aloe Vera + How to Make Aloe Juice at Home

Aloe Vera

Aloe vera has a long history of use, both as a cosmetic and medicinal herb. It’s said that Egyptian queens Cleopatra and Nefertiti used it as part of their regular beauty regimes. Alexander the Great and Christopher Columbus used it to treat soldiers’ wounds. This desert plant is native to Arabia but now grows wild […]

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20 Tips To Get Rid of Scalp Acne For good


  Are you sick and tired of scalp acne? In the previous post we saw what causes scalp acne and natural way to treat them. But wouldn’t it be way better to keep acne from developing in the first place? From my extensive research I found that it’s not that difficult to prevent scalp acne. Do […]

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