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Category Archives for Hair Loss

3 Ways to Increase Your Iron Levels: Iron-Rich Foods, Pills and More

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What do these foods have in common: Raisins, Mung Beans, Pumpkin Seeds and Leafy Greens? . . . Well, all of them are a good source of iron – a vital mineral for our body. Last time we saw the importance of iron for our health and hair. Let’s do a quick recap, and then […]

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Iron Deficiency and Hair Loss: Why Low Iron Levels Can Cause Telogen Effluvium

Increase in Hair Fall

Are you experiencing hair loss as well as fatigue? And you are a woman. Well, the three things have a connection. A mineral connection. That mineral is iron. Let’s dig deeper, shall we… In this article we will see: Why do you need iron? What causes iron deficiency What are the signs of low iron […]

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How to Use Castor Oil for Thick and Luscious Hair Growth

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Have you heard the amazing bamboo story? It’s quite popular one, but if you haven’t heard it goes like this… You plant the bamboo and water it. But nothing happens the first year. Not a single bud or twig appears. You do the same thing the next year, and nada, still no sign of life. […]

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Castor Oil Hair Mask to Grow Your Hair Faster and Thicker

Castor oil in a glass bottle for castor oil hair mask

Castor oil helps increase scalp circulation, bringing nutrients to the hair roots. Plus, it’s very healing for your scalp. Regular use of castor oil may encourage hair growth. Castor oil has gained so much popularity, mainly for its hair growing benefits. It has, in fact, got a ‘hair saviour’ status in  the natural hair care […]

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3 Benefits of Nettle for Hair Growth (Plus DIY Nettle Hair Rinse)

Nettles for hair

You must have heard this old adage ‘All that glitter is not gold’. Likewise, all that pricks and stings is not valueless. Sometimes we need to look beyond shape, size, colour and… pricks to appreciate the true value that is hiding beneath. Okay enough of the riddles, I am talking about the stinging nettle. Yes, […]

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Coconut Oil for Hair: Nourish Roots and Grow Thicker Hair Strands

Coconut oil for hair

Do you know much about coconut tree? I know the title is coconut oil for hair growth. Yes, we will look at the benefits of coconut oil for hair. But first, let’s get to know a little bit about this fascinating tree, so you will see coconut oil in a new light and appreciate it […]

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Aloe Vera Hair Mask: Get Fuller and Bouncier Hair

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What is easier, climbing Mount Everest or growing thicker hair? It depends on who you ask… I wouldn’t want to endure the cold icy winds and the intense acclimatization, whereas growing hair at the comfort and safety of home appears more doable. But how to grow thicker hair?? I was at my hairdresser’s place. And […]

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Why Vitamin D Is Vital For New Hair Growth (And It’s Deficiency Can Break Hair Growth Cycle)

vitamin-D Supplements for Hair Loss

We usually want what we can’t have. When I was living in India, I detested the hot, sunny weather. I would constantly complain about the heat. And I would look forward to the short and fleeting winters. Then I moved to the UK. And my weather liking took a 180-degree turn. I was seeking sun […]

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