Breakfast is the most important meal of the day, so make time for it and you will function more efficiently throughout the day. My beautiful, traditional mother took a lot of effort to feed the family hot, fresh and highly nutritious breakfast. We were served home-cooked beans with yoghurt (also homemade) and wholegrain roti […]
Continue readingNot just mere accessory, your hair is a reflection of your health. So if your hair is in bad shape, ask yourself “am I eating the right foods”. Nutrition plays a vital role in how your hair looks and feels. Although the hair that comes out of the scalp is practically dead, the hair […]
Continue readingMy hair grows really fast. My hair dresser, who is also my sister-in-law, always comments on how fast my hair grows. She is fab by the way 🙂 I don’t do anything extraordinary. But I also don’t do anything ordinary on my hair. I treat my hair pretty royal, as I think it’s one […]
Continue readingI am scratching my head while I write this post. No, I don’t have head lice dwelling on my head. It’s just the thought of these crawly little bugs that’s making me scratch. Lice live on human head, feeding on blood they suck from the scalp. They are so tiny and fast that it’s difficult […]
Continue readingDon’t forget to check the New Updates at the end: The Best Remedy to Regrow Your Hair My story: Born with beautiful hair- soft, dense and lustrous. In my late teens, I started coloring my hair as I wanted a model look-alike, inspired by glamorous adverts. I used top brands, thinking these won’t harm my […]
Continue readingYou are what you eat, and your hair, too, is no exception. So if your hair is dull, dry and lacks the oomph, then take a closer look at what you are putting into your stomach. Eating a balanced diet feeds your hair with necessary vitamins and minerals to remain strong, healthy and lustrous. […]
Continue readingHello beautiful, welcome to hair buddha. I am Minaz, an ex-practicing Neuro-Physiotherapist turned natural – hair – therapist! I am writing to share my experiences on natural hair care that has been effective not only on me but also on many wonderful people around me. My healthy hair mantra is “eat natural and feed your […]
Continue readingThe key to beautiful hair lies in what you eat. Are you struggling with excess hair fall, or is your hair dry, dull, and limp? Then take a closer look at what foods you select in your next meal. More than what you put on your hair – shampoo, conditioner, hair pack, hair oil, serum […]
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