Black seeds are a super effective natural remedy to reduce hair loss and regrow hair.
Most of the hair remedies we use help nourish hair. But black seeds are different.
Black seeds are powerful healers.
They help heal hair follicles that are inflamed and damaged. And when hair follicles are revived and become healthy, the hair that grows out of them won’t be fine or fragile that fall off easily. Black seeds make your hair grow thicker, stronger and healthier.
Black seeds are pretty potent for hair. These tiny seeds also have a reputation in traditional medicine. Let’s briefly see the benefits of black seeds for health followed by its hair benefits and how to make hair mask.
As the name suggests, the seeds are pitch black in colour and also goes by following names:
Black seeds are native to the Middle East, North Africa, Southern Europe and Indian Subcontinent.
These seeds are not any ordinary seeds; their mention is in holy books and ancient medicinal texts. In Islamic literature, it is regarded as one of the greatest forms of healing medicine. And its many uses have earned Black Seeds the Arabic praise ‘Habbatul barakah’, meaning ‘The Seed of blessing’.
Black seeds have been used for thousands of years for eczema, allergies, asthma, bronchitis, rheumatism, to boost the immune system and for general well-being.
Why are black seeds so effective in healing?
It’s because of their active constituents such as major fatty acids, thymoquinone, phenolic compounds, and other natural antioxidants. Black seeds are also packed with proteins, essential oils as well as vitamins and minerals including, iron, zinc, copper, niacin, thiamine, folic acid. These nutrients make it a potent remedy to prevent and restore various health conditions.
Since these seeds are so packed with bioactive compounds, they are also very popular among researcher scientists and you will find hundreds of studies on it. From diabetes to heart conditions to hair loss, black seeds have been proven to be useful in a wide range of conditions.
So while you can consume these tiny seeds to get a healthier body, you can also use them for healthier hair. These seeds work fantastic for hair growth.
Black seeds have been used since ancient times to stop excess hair fall and enhance the growth and condition of the hair. It’s also said to be a natural remedy for premature greying of hair.
But what does modern science say about the hair benefits of black seeds, let’s find out:
1. Black seeds are packed with powerful antioxidants
And that is very beneficial as the antioxidants strengthen the hair follicles and encourage healthier growth. Plus, black seeds are rich in B vitamins, amino acids and minerals like iron, copper and zinc. All provide nourishment and add strength and thickness to hair.
2. Black seeds may help in age-related hair loss
As we age, hair thinning happens due to the accumulation of unstable molecules called free radicals — which can cause damage to hair cells. Regular application of antioxidant-rich hair treatments can help neutralise these harmful free radicals, preventing the hair from thinning.
3. Black seeds can reduce hair loss due telogen effluvium (which can be caused by stress, COVID, iron deficiency, thyroid disorder, etc.)
When you undergo a period of intense stress or illness, the hair cycle is disrupted. And this causes hair to shift from growing phase to resting phase, and eventually fall out. This form of hair loss is called telogen effluvium (TE).
So how can black seeds help?
Thanks to its antioxidant and anti-inflammatory properties, black seeds can help promote growth and reduce inflammation around the hair follicles.
A randomised study was carried out on 20 women with TE. Out of which, 10 women were asked to apply a lotion containing black seed oil, and the other 10 applied same lotion minus the black seed oil.
The findings? Seventy percent of those treated with black seed oil showed a notable improvement in hair density and thickness. Black seed was also able to reduce inflammation observed in most patients with TE.
4. Black seed can bring relief from dandruff and psoriasis
Black seeds are very healing due to their antifungal and antibacterial properties. And these properties can help maintain scalp health and get rid of any unwanted microbes. Also, its strong anti-inflammatory effects will calm the angry, irritated scalp as well as help in conditions such as psoriasis and eczema.
5. Black seeds improve the strength, shine and softness of hair
Black seeds are composed of 30 to 40 percent fatty acids, including linoleic, linolenic, oleic and palmitic acids. All these healthy oils provide hydration and moisture to hair, improving its shine, elasticity and softness.
Of course, you will need black seeds for the mask. But to grow your hair back, you need to make the mask more potent, that’s why few more ingredients are required…..
Fenugreek helps with hair loss and makes hair strong and shiny.
Honey is great for your scalp health, and it also offers moisturising and pH balancing effects.
Fullers earth or (mulatni mitti) helps to draw the impurities from the scalp.
Cinnamon powder has a stimulating effect on hair follicles by increasing the scalp circulation and promoting growth.
Olive oil is high in antioxidant and helps to keep hair damaging free radicals away. And it also ensures shine and softness.
Coconut milk serves as a base for the mask. It’s also incredibly moisturising and nourishing for hair.
To make black seed hair mask you will need:
First, grind the black seeds and fenugreek seeds to a fine powder.
Place all the ingredients in a bowl; add coconut milk to make a paste. Set it aside for an hour.
During this time the entire mixture will thicken up and become slightly slimy. If you think the mixture is too thick to apply, add some water to make the mask creamy.
Start with dry or damp hair. Apply this mask to your scalp and hair. Put on your shower cap or wrap your head in a muslin cloth or a towel. You can also leave your hair uncovered as this mixture won’t drip.
Leave this on for 20-30 minutes, then rinse off thoroughly. Wash with a natural shampoo and let your hair dry naturally.
Repeat this mask once a week to grow thick gorgeous hair.
You can easily find black seeds in any Indian shop. If it’s not nearby, you can buy Black seeds online (Click Here to Buy).
Buy raw honey that is unpasteurized and unfiltered and retains maximum goodness.
To sum up, the black seed hair mask will
Have you tried the Black Seed Mask on your hair? Share your experiences in the comment box below!