Food for Hair Archives - hair buddha
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How to Eat Mung Beans: Get Healthy Hair and Slim Waist

mung beans benefits

I grew up in a household that cooked lots of beans and lentils. There was always something soaking, something sprouting. Soaking beans was done in light-weight steel pots, and for sprouting, the seeds were covered with wet cotton/muslin cloth. Although, there were no potted plants, our kitchen was teeming with life – plant life. Mung […]

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What to Eat for Strong, Healthy Hair

  You are what you eat, and your hair, too, is no exception. So if your hair is dull, dry and lacks the oomph, then take a closer look at what you are putting into your stomach. Eating a balanced diet feeds your hair with necessary vitamins and minerals to remain strong, healthy and lustrous. […]

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Top 6 Foods for Healthy Hair

The key to beautiful hair lies in what you eat. Are you struggling with excess hair fall, or is your hair dry, dull, and limp? Then take a closer look at what foods you select in your next meal. More than what you put on your hair – shampoo, conditioner, hair pack, hair oil, serum […]

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