Hi there
I was talking to a friend who was back from holiday and happily telling me she hadn’t put on any weight.
And I asked her, what's wrong with putting on a few extra kilos?
She was like, then I would not fit into my clothes.
I hold a different view on this.
You can always have a few bigger size clothes in your closet and not torment yourself for a little bit of weight gain.
If you focus on eating fresh, home-cooked food, you will stay, overall, leaner, and your mental health will improve, too.
Home cooking is the key to staying fitter.
So what should you cook?
Well, that depends on your regional cuisine. But today I will share my all-time favourite mung bean dosa (savoury pancake).
Mung beans are a nutritional powerhouse. They are rich in protein, iron, magnesium, B vitamins and fibre.
Eating mung beans will not only give you a slimmer waist, but it will also lead to healthier hair and glowing skin.
Let’s get to know more about the super healthy mung beans and how to make mung dosa.
Mung Beans for Thicker Hair and Slimmer Waist: Top Benefits and How to Eat