Hi there,
When things are not going according to plan, and they usually don’t, it’s easy to get overwhelmed.
And in such a situation, we do things we may regret. Eat junk or endlessly scroll on social media. Or vent to a ‘friend’ and turns out, the friend was not as understanding or supportive as you had hoped. So more blah!
So what to do?
Doing simple things like going out for a walk, or playing with kids or playing a sport can bring you on track. And in that calmer and balanced state you can take better decisions.
One more thing that helps me is magnesium supplement. It has relaxing effects on our system, and while it’s doing that magnesium also helps to speed hair growth.
Yup, magnesium is pretty beneficial to reduce hair loss and promote growth.
Want to know more ... of course you do
How Magnesium Speeds Hair Growth