Hey there
So how do you grow healthy hair without spending any money?
Living costs money, food costs money, and even hair care costs money.
But what if I tell you a simple way to look after and nourish your hair without spending a dime?
Wondering how?
Well, by using good old stinging nettle. I live in the UK and I see stinging nettle growing everywhere.
If you are worried about the stings, now is the right time to harvest nettle when the plant is still young. During early spring, the nettle spikes are not well-formed, it’s still tender and full of flavour and texture. If you harvest nettle during this time, you won’t get stung.
What’s the big deal about stinging nettles for hair care?
Native to North America and Europe, this herb has been used in hair care since ancient times. It’s a great source of essential vitamins, minerals, omega-3 fatty acids, protein and polyphenols. All these nutrients make stinging nettle a very nutritious and medicinal plant.
For hair, it helps to reduce hair loss and stimulate healthy hair growth.
There are 3 ways nettle works on hair follicles to boost growth. I talk about it in the article. Plus, find out how to make nettle water hair rinse and tea.
3 Benefits of Nettle for Hair Growth (Plus DIY Nettle Hair Rinse)