has antioxidants and nutrients ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
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Hello Beautiful,
As you know, vegetables keep us healthy and fit, but they are also great for our skin and hair.
They supply hair with tons of antioxidants and vitamins that boost hair growth and reduce hair loss.
So what vegetables should you eat for healthy hair?
Eat different varieties that grow in your region.
But here are my top three picks for growing strong, lustrous hair from the inside out.
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Vegetable and fruit shopping is one of the fun weekly activities for me. It gives me great pleasure to buy fresh, seasonal vegetables.
Of course, as you know, vegetables keep us healthy and fit, but they are also great for our skin and hair.
So what vegetables should you eat for healthy hair?
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"Win as if you were used to it, lose as if you enjoyed it for a change."
~ Ralph Waldo Emerson
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A collection of my favourite products that I recommend for hair, skin and everyday life. I have created a helpful list of oils, herbs, conditioners, supplements, etc.
I have revamped the page based on feedback, let me know how you like NEW page.
You can have a look here.
Also check out hair buddha page on Amazon
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And as always, please let me know your requests and suggestions as they guide me create future posts. What do you want more or less of?
Share your experiments and successes!
I read every response. Let me know by hitting reply or commenting below the posts.
Be safe,
Oh and before I go, if you have enjoyed hairbuddha.net, I would love if you could tell one friend about it.
Have a great hair day, everyday!
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