Category Archives for Hair Loss
7 Ways to Stop Hair Loss Naturally
Are you losing too much hair? It is normal to lose 100 to 150 strands every day as part of the hair growth cycle. Normal Hair cycle: Growing phase (4.5 years) → Resting phase (4 months) → Hair falls out At any given time about 90% of your hair is in a growing phase (and each hair grows […]
Continue readingTop 6 Foods for Healthy Hair
The key to beautiful hair lies in what you eat. Are you struggling with excess hair fall, or is your hair dry, dull, and limp? Then take a closer look at what foods you select in your next meal. More than what you put on your hair – shampoo, conditioner, hair pack, hair oil, serum […]
Continue readingDoes Exercising make your Hair Grow Faster? We Ask the Expert
“If exercise came in pill form, it would be hailed as the blockbuster drug of century” says Dr Ratey, professor at Harvard Medical School. Exercise is one of the most important ingredient for beautiful hair. If you are doing all the right things for your hair like – oil massage, eating healthy foods, using natural […]
Continue readingMake Your Own Natural Shampoo: Get Soft and Shiny Hair at Home
For centuries people in India have mostly used various fruits, barks, stem, seeds and leaves to make their own homemade shampoo. Although, now many people are opting for more convenient options -market bought shampoos; is it good or bad is a big question. Since I was little, I have seen my mother make her […]
Continue reading3 Reasons Why Flaxseeds are Good for your Hair
Do you want thick, shiny, beautiful hair? Flaxseeds might be the answer to great looking hair. Flaxseeds – also known as linseeds, jawas, and alsi – are a rich source of omega-3, vitamin B1, manganese, copper, and dietary fiber. They are also a good source of phosphorous, magnesium, and selenium. Flaxseeds can be brown or golden in […]
Continue readingSay Yes to Great Hair: Hair Affirmations for Naturally Beautiful Hair
Do you engage in negative self-talk about your hair? Negative hair talk can be, such as: I always have a bad hair day My hair is very thin I’m losing so much hair I’m going bald My scalp is always itchy It’s time to stop being your own worst enemy and avoid speaking such unfavourable […]
Continue readingIs there a Magic Potion for Hair Growth?
Many of us are looking for a magic potion that will transform our hair into silky, abundant and luxurious tresses. So is there any such magic potion? A long while back one of my cousin revealed, after much coaxing, her formula for lush hair growth. It was basically a blend of 4 different oils […]
Continue readingRubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth
It is a popular belief among the practitioners of complementary medicine and Indian culture, that rubbing fingernails together can give you thick, dense and healthy hair. The positive results are supported by many anecdotal claims, and there are many proponents and followers to this ancient practice. Some have even claimed hair regrowth on bald areas. When I was a […]
Continue reading